Lavandula Angustifolia Lavender is such an important all rounder oil, with an unparalleled list of healing properties. The beautiful, purple flowering tops of the lavender plants are steam distilled to…

Hello dear readers. I’ve created a very simple guide to tracking your menstrual cycle for those of you who are new to this. Tracking or recording your menstrual cycle helps…

Did you know that millions of women across the planet are tracking their menstrual cycle? Cycle tracking is a means of coming into a more intimate and creative relationship with…